How the Brain Changes When You Meditate – Mindful

By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm.

Source: How the Brain Changes When You Meditate – Mindful

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s