[ mukeshbalani.com ] “You heard it here first…if you haven’t already heard it elsewhere”… Anxiety Symptoms That Many People Overlook “Anxious” is a word with two faces. Sometimes it means eager excitement. “I’m anxious to see you!” we say, as we get off the phone with a friend who’s coming to visit. The other side […]
ANXIOUS AMERICA In my practice I run into a couple of issues more frequently than others. One of those issues is anxiety. It seems that the Americans of today are programmed to operate just a little more on edge than those of generations past. As a result, we are now a Nation dependent on medications […]
Obsessive thinking is annoying first of all. It drains you of all your energy. And it’s not just a momentary thing, it is long-lasting, its has a domino effect. One compulsive thought leads to another compulsive thought and then once you realise that you are over thinking, you start worrying about the fact that you […]
Mia Mingus on disability, access, and autonomy: “When someone is helping me with access, I am vulnerable; I am interdependent with them, even if they don’t realize it.”
“Today, even before I open my email, my blood pressure spikes thinking of all the requests, problems, and complaints I’m likely to find.” Jane Friedman receives a lot of emails from students, strangers, and aspiring writers — all asking for help and advice. But does she respond?
Originally posted on Be Inspired..!!: “There is a treasure house of power within the human mind.” You must use your conscious mind intentionally and take action to direct what your subconscious mind focuses on. You are the Captain, and your subconscious mind is the crew or team of workers deep within the hold of the…
Originally posted on Be Inspired..!!: Respect yourself and other will respect you ~ Confucius Respect starts with respect for self. A person who respects themselves is confident and has a positive attitude. When you feel good about yourself, it will in turn affect the way you treat other people. The above statement of Confucius means…